A Music Teacher's Gratitude Journal Creative Prompts to Nurture Joy, Reduce Stress, and Reflect on Your Teaching

體驗感恩和喜悅的能力是可以培養的，寫感恩日記的做法會有所幫助。這種引導式的自我反思過程，可讓教育工作者關注作為教師、音樂家和人的積極方面。日記格式靈活，可按任何時間表或頻率進行記錄。它是一種個人資源，會提醒你什麼才是真正重要的，並激發你在生活和工作中做出積極的改變。其中包括激勵人心的名言、衡量進展的習慣跟蹤器，以及簡單而富有洞察力的寫作提示，引導你表達感激之情、反思教學，並點燃音樂創作的快樂"

作曲家: Krista Hart
出版社: Alfred Music
原文簡介:
The ability to experience thankfulness and joy can be developed, and the practice of keeping a gratitude journal will help. This guided process of self-reflection invites educators to focus on the positive aspects of being a teacher, musician, and human being. The flexible format allows for entries on any schedule or frequency. It's a personal resource that will remind you what's truly important and inspire positive change in your life and work. Includes inspiring quotes, habit trackers for gauging progress, and simple yet insightful writing prompts that lead you to express appreciation, reflect on your teaching, and ignite the joy of making music.