Keeping Your Nerve! How to beat stage fright!

《保持紧张！》是一本完美的袖珍工具书，适合任何怯场的演奏者，无论是热衷演奏的业余爱好者还是准备考试的学生。这本书充满了令人欣慰的建议和有趣的轶事，对克服公开表演的恐惧大有帮助，表演者的老师、家长和朋友也同样感兴趣。它将帮助读者为演出做好准备，了解音乐家为什么要演出，观众为什么会前来观看，为即将演出的朋友或学生提供支持，学习如何在演出后放松心情，最终享受演出的乐趣"

作者: Jones, Kate
乐器: Any
出版社: Faber Music
曲目: Introduction; Fight or flight: what's happening to me?; Under starter's orders; It's different for everyone; Whose performance is it anyway?; How did I do?; Making music is fun, isn't it?
原文简介:
Keeping Your Nerve! is the perfect pocket-sized prop for any performer hampered by stage fright, whether a keen amateur or student preparing for an exam. Full of comforting advice and entertaining anecdotes, this book will go a long way to helping conquer the fear of performing in public and will be of equal interest to teachers, parents and friends of performers. It will help the reader to prepare for performances, understand why musicians perform and why audiences turn up, offer support to friends or pupils who are about to perform, learn how to unwind after a performance, and finally, ultimately enjoy performing.