Effortless Mastery Liberating the Master Musician Within

演奏音乐本应像呼吸一样简单自然，然而大多数音乐家却被自我意识、忧虑、自我怀疑和压力所阻碍。在真正表达内在自我之前，我们必须首先学会平和心态，克服可能使演奏变得困难的干扰因素。肯尼的这部杰出作品直接解决了这些障碍，并介绍了让我们的自然创造力在最小的压力和努力下自由流淌的方法。书中还收录了旨在激发积极思维的冥想录音。这本书已成为许多音乐家的最爱，他们认为这本书改变了他们的生活！许多人对这本书赞不绝口，甚至买来送给他们的音乐家朋友作为礼物。平装本，轻松阅读。轻松掌握》是一本世界上真正需要的书。它不是哲学家或学者写的。肯尼-沃纳（Kenny Werner）是我最喜欢的钢琴家之一，我曾有幸与他共事，在我看来，他是世界上最好的钢琴家之一。肯尼教导说："练习的乐趣在于专注。演奏的乐趣在于解放。不费吹灰之力的大师》教导追求者如何在最高水平上实现这两点。它还告诉我们如何有效地练习，促进真正的成长，以及如何在演奏和表演时摆脱恐惧和自我评判。我强烈推荐这本书。---昆西-琼

作曲家: Kenny Werner
出版社: Jamey Aebersold Jazz
风格: Jazz
原文简介:
Playing music should be as simple and natural as drawing a breath, yet most musicians are hindered by self-consciousness, apprehension, self-doubt, and stress. Before we can truly express our inner self, we must first learn to be at peace and overcome the distractions that can make performance difficult. Kenny's remarkable work deals directly with these hindrances, and presents ways to let our natural creative powers flow freely with minimal stress and effort. Includes inspiring recordings of meditations designed to initiate positive thought. This book has become a favorite of many musicians who credit it with changing their lives! Many are so impressed that they buy copies for their musician friends as gifts. Easy, effortless reading paperback. "Effortless Mastery is a book that the world really needs. It was not written by a philosopher or an academic. Kenny Werner, is one of my favorite pianists I've ever had the pleasure of working with, and in my opinion one of the best pianists living on the planet. Kenny teaches that 'The joy of practicing is concentration. The joy of playing is liberation.' Effortless Mastery teaches the seeker how to achieve both at the highest levels. It also shows how to practice effectively, promoting real growth and how to play and perform free from fear and self-judgment. I highly recommend this book." ---Quincy Jones