Kenny Aronoff: Power Workout Complete

有史以來第一次，肯尼的暢銷視頻《強力鍛煉 1》和《強力鍛煉 2》合併在一張 DVD 上。Power Workout：完整版涵蓋了肯尼在多年演奏生涯中總結出的熱身套路。Kenny 將重點放在低音鼓演奏、切分音和獨立性上，並將每項訓練分解到最基本的水準。這些練習不僅能放鬆你的四肢，還能增強你的技巧和耐力，加強你四肢的獨立性，並集中你的注意力。 DVD 中包含近 30 分鐘的特輯，包括 Kenny 與 Melissa Etheridge 巡演時的獨家鼓獨奏片段、圖片庫、所有螢幕示例的可列印 PDF 檔等

作曲家: Kenny Aronoff
樂器: Drum
出版社: Alfred Music
原文簡介:
For the first time ever, Kenny's best-selling videos Power Workout 1 and 2 are combined on one DVD. Power Workout: Complete covers the warm-up routines Kenny has developed over years of playing. Focusing on bass drum playing, syncopation and independence, Kenny breaks down each workout to its most basic level. These workouts will not only loosen up your limbs, they'll also build your chops and endurance, strengthen your independence on all four limbs, and focus your concentration. The DVD includes nearly 30 minutes of special features including exclusive footage of Kenny's drum solos while on tour with Melissa Etheridge, a photo gallery, printable PDF files of all the onscreen examples, and much more.